Do you ever feel picked apart by people or circumstances in your life?
You may also recognize, perhaps with a bit of saddness, that the way you used to be with others was causing you harm.
Or perhaps you were causing others harm. At any rate ,now you see it . In this now moment, right here, right now you know you only desire to move forward,to contribute to life, to find your purpose.
If you are you seeking a different way to be that nurtures you as well as others, you are in the process of “waking up ” to your bigger self. Congratulations !
Let’s begin within, settling down inside ourselves and working from the inside out. Let’s build a stronger inner foundation that supports you to connect with others in safety throughout the day .
How does that sound to you?
What is Self Mastery ? What does self mastery have to do
with relationships ?
In a nutshell , self mastery is self control. Further defined, self mastery enables you to have say in how your life unfolds through choosing how you respond to life’s ups and downs each day.
Your becoming new can potentially be a daily happening as each insight, each realization is received…by you. Continuing practice strengthens your ability to change your behavior and choose to respond to formerly provoking interactions calmly or not at all.
That singular moment of choosing how you will respond and doing so determines your future direction.
Beginning levels of self mastery are about creating a strong foundation for your life long journey . Waking up to your bigger self or moving forward on your spiritual journey, is well begun by developing self awareness. Increasingly the way forward becomes clearer with each bit of the past that you free up you become the captain of your ship.
The movies and some seemingly harmless psychotrophic drugs may give glimpses of the more ” glamorous ” aspects of self discovery with disproportionate importance. Some weekend workshops promise you the hard earned diligence of lifetimes ,that of becoming a master, an avatar, for a fee and minor inconvenience to your schedule.
And still, quietly, the natural path of self discovery , travelled by the ancient wise ones, is alive and well. It requires our enthusiastic and , undeterred desire to do and be better people. It requires commitment to discover our more expansive selves.
You will find no isms here as you enter into your true heart.
Let your heart be your guide. It will call out to you in ways you cannot ignore when you are ready to learn more. Pay attention.
Many paths lead to self mastery. I share glimpses of my study and practice of seventeen years thru classes and coaching.
You may feel picked apart by life ,with nothing left to give . You may have tried all that you knew to do. Yet here you are feeling yourself in fetal position in tears. .
It is in these moments our hearts open up to new learning.
Group coaching with holistic counseling is the format for our interactive, discovery journeys that are all about you. Building awareness of your physical, emotional, mental, and spiritual bodies is part of the basic learning of self mastery.
These sessions are held monthly. Weekly email reflections are submitted during the month as part of the session’s experience.
I meet privately with each attendee before s/he joins class to answer your questions and explain format. As soon as you register for a class I receive a notice and I will contact you for the best time to have a brief call.