- Contact me with your questions or concerns on the form at the end of this page.
To register for a class or coaching , fill out and submit the registration form below.
Your introductory class is complimentary. Simply register on the form below.
Which class calls to you ?
For followup classes, payment is due in advance of class or session. Refunds are offered prorated.
CLASSES and / or COACHING
Beginning Within Personal Growth Workshop – Coming Soon
An interactive, moving , reflective journey that is all about learning about you. It includes activities to develop self awareness of the physical,emotional, mental, and spiritual bodies. The focus changes monthly. A guided meditation to relax is part of every session.
Beginning Within class
A focused followup to the Beginning Within workshop. In this class we learn foundational tools to clear and protect our energy system. We also learn a clearing guided meditation.
Transforming Anger – Private Class and Coaching
Individual sessions are for those who want the assurance of privacy and customized learning. Learn tools for managing your anger and anger provoking situations using CEM’s nationally recommended program with an international audience reach. While Executives, Managers, Leaders, Educators, and Business Owners are the audience for this style of learning program, anyone may register for this 1 to 1 , interactive, Zoom class. Fees are per class. 4 week minimum. Please order your workbook from the RESOURCES section below on this page. 60 minute sessions. Audience : women
Embracing Loss – Small Group Coaching ( offered by request only )
Small group or individual coaching sessions supporting you to move through profound loss, loss of love, identity, home ,pet .45 minute sessions via Zoom or outside weather permitting. Audience : Everyone
Anger Management for the 20th Century Workbook – required
Anger Management for the 21st Century by Tony Fiore, Ph.D. and Ari Novick, Ph.D. This is an excellent resource for learning how to manage and control issues relating to the emotion of anger. The book includes numerous lessons and helpful tools and information on topics such as stress management, empathy, assertive communication, forgiveness, expectation management, self-talk, judgment and impulse control management, and much more. This is a perfect book to use as a self help manual for individuals, couples, and families as well as mental health professionals, businesses, clergy, probation departments and law enforcement personnel. ( price includes shipping and handling)
Recommended reading on various topics related to
The Power of Now – Eckert Tolle
Nursing by Heart – Julie Skinner
Kindle version from Amazon
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Miles Moody .