Need to relax naturally?
Join us . Self mastery coaching, qi gong exercises to relax , and guided meditation for the healing and harmony of oneself and the planet are given equal focus during the hour. All support you to stay centered in today’s chaotic world. all prepare you for further meditation practice.
Learn these simple tools that you can do at home in your “me time “‘ moments everyday. All levels of meditators are welcomed .
Day: Sundays , except holidays
Location: Tolovana Hall, sessions begin promptly
Donation: $10 drop in
UPCOMING PRESENTATION: Designing Health in Astoria on JUNE 3 rd , 3-4:30pm
TO HOST RELAX INTO MEDITATION at your location, for conferences or retreats:
- Groups , business, schools interested in hosting this class either once for special retreats and conferences or ongoing , please submit your request on the contact form below. The details will be sent to you including the fee schedule., followed up by a phone call.
- Customize your class to your group’s needs . Group Coaching time may be extended for an additional fee .