Join us as we learn and practice simple ways to heal ourselves and the planet. After a brief checkin ,the class contains the following :
Qi Gong Health Exercises
We practice a set of health exercises to release energy that is trapped in our bodies. This set of exercises supports us to relax and to heal more efficiently.
Planetary Healing and Harmony Meditation
On a regular basis, I meet good hearted people who are strongly concerned about the health of our society and planet. They are frustrated and despairing, saying to me , ” I don’t know what to do . I know fighting against hurtful circumstances makes them stronger. What can I , one person, do that will make a difference ?”
You don’t have to feel powerless and useless as you observe disharmony that seems to be in so many areas of the planet. One very valuable and simple way to clear discordant energies in the world and oneself is by practicing meditation for healing and harmony .
Learn these simple tools that you can do at home in your “me time “‘ moments everyday. We are very thankful to meet weekly in beautiful Cannon Beach .
All levels of meditators are welcomed .
Facilitator: Linda Lawson, Masters in Education, Self Mastery Coach
Day: 1st,2nd,3rd Sundays monthly , except holidays
Location: Tolovana Hall, sessions begin promptly
Donation: $10 drop in , $35 month
UPCOMING PRESENTATION: tba
TO HOST RELAX INTO MEDITATION at your location, for conferences or retreats:
- Groups , business, schools interested in hosting this class either once for special retreats and conferences or ongoing , please submit your request on the contact form below. The details will be sent to you including the fee schedule., followed up by a phone call.
- Customize your class to your group’s needs . Group Coaching time may be extended for an additional fee .