Lets start with ourselves.
How would it be to go without a shower or bath for years? Pretty challenging ? Yes, probably your life would be affected both personally and professionally.
Your energy system needs to cleaned as well. Stored emotional charge blocks us from expressing healthy emotional and physical responses to our circumstances . Doctors are beginning to see a relationship between our emotional and physical challenges.
Learn these simple steps for self renewal .You can let go of outworn hurting feelings and flow through the challenges and changes in your life with more ease .
Energy Hygiene is one of the first steps to take in assuming responsibility for how your life unfolds.
This workshop and coursework is great for anyone. If you are working or living near many people all day , you are being influenced by the energy they hold as well as your own. This class is especially pertinent for you.
” Linda brings together a powerful set of tools for working with one’s own energy. Her approach is practical and grounded in the everyday, and is deeply rooted in the Spiritual pursuit of greater love.” Kestrel, Artist,Author
This workshop is an introduction to Energy Hygiene. It is offered weekly , online only at this time. Keep posted for classes in the Portland,Salem, Eugene area.
“I very much enjoyed working with Linda in her Energy Hygiene course. Linda provides a calm space of unconditional love and acceptance to assist one who is searching for answers and direction . She gives tools to continue the journey of growth and expanded consciousness and in finding your highest self. Linda helps one to define goals, uncover blocks and assist in personal growth. “
Luanne , Cannon Beach
The SIS Course includes the workshop and the followup indepth application of the tools you learned .The course includes ( 3 ) three 30 minute personal coaching sessions , and ( 3) three in depth instruction classes, and handouts.
week 1 : workshop
week 2: in depth instruction
week 3 : personal coaching
week 4 : in depth instruction
week 5 : personal coaching
week 6: in depth instruction
week 7: personal coaching
Sessions are the same time each week. Participants must register one week before the start of the course. Once you have registered, you will be sent details for the first session.
What’s weighing on your heart? Perhaps you are feeling anger, heartbreak, guilt ,shame, unloved, unaccepted, isolated, or depressed ? Heart disease is linked to stressed emotional health. Your sense of well being is compromised .
These small, group sessions include instruction and coaching which support you increase your emotional well being .
You can choose how to respond to life’s ups and downs. Each coaching session includes a self mastery tool to practice on your
Group Coaching Sessions includes :
drawing , journaling, self reflection … sharing
Through guided meditation , we attune to our highest, brightest, clearest self . This develops our ability to embrace what is presently occurring for us and sheds light on the way forward.
letting go of the old
Greeting ourselves anew daily is the potential one has when one clears her/his energy system daily. Your view of the world can be ever brighter to you everyday with continuing practice.
Dates: 1st Sundays monthly
Times: 2-4 pm