SIS ( Strong Inner Self series ) Energy Hygiene Workshop and Course

How safe do you feel ? Where in your life do you find it difficult or impossible to say “NO” ?  Perhaps you are feeling anger,  guilt ,shame,  unloved, isolated, or depressed  inside ,all the while you are wearing  a smile and  staying busy. 

SIS means strong inner self . Its reach is multigenerational and multicultural.  I offer self  empowerment tools for women who feel challenged to place and hold strong boundaries for themselves.   It is a series of workshops ,classes , and coaching in beginning self mastery. 

” Linda brings together a powerful set of tools for working with one’s own energy. Her approach is practical and grounded in the everyday, and is deeply rooted in the Spiritual pursuit of greater love.”  Kestrel, Artist,Author


The SIS  series includes  :

Energy Hygiene workshop only

Energy Hygiene  course ( includes indepth learning   and personal coaching )

Copy of RENEW U

What is Energy Hygiene ?

Lets start with ourselves.

Imagine how it would be to go without a shower or bath for years? Pretty challenging ? Yes, your life would  likely be affected both personally and professionally.

Your energy system needs to cleaned as well. Stored emotional charge blocks us from expressing healthy emotional and physical responses to  our circumstances .  We can’t discern our wisest direction  when we are feeling charged..

Learn these simple steps to daily clean your energy system .You can let go of  feeling yourself a victim to life.  You can let go  of outworn hurting feelings and flow through the challenges  and changes in your life  with more ease .

Energy Hygiene creates  strong boundaries, self awareness, increased self worth.  It is an act of  self love. 


REGISTER : Intro to Energy Hygiene Workshop 

This workshop is an introduction to Energy Hygiene. It will be offered in Salem, Portland , and Eugene . Keep posted for classes in your area.



I very much enjoyed working with Linda in her Energy Hygiene course.  Linda provides a calm space of unconditional love and acceptance to assist one who is searching for answers and direction . She gives tools to continue the journey of growth and expanded consciousness and in finding your highest self.  Linda helps one to define goals, uncover blocks and assist in personal growth.

Luanne , Cannon Beach


and …



Register : Energy Hygiene Course

The Course includes  followup  application of the tools you learned in the workshop .The course includes ( 3 ) three 60 minute personal coaching sessions  , and ( 3) three in depth instruction group classes, and handouts. It spans 3 months. This course is offerred quarterly.

Behavior change happens over time. There are no quick fixes in this work. 

During each month you will receive instruction ,  practice in life  , followed up by personal coaching. 

All  instructional sessions are held on Wednesdays. Coaching sessions are scheduled according to what works best for us both. 

Month 1

week 1: instruction

week 3 :  coaching

Month 2

week 1: instruction

week 3:  coaching

Month 3

week 1: instruction

week 3 : coaching


The course is held quarterly. Sessions are held the 1st and 3rd week of each month. Participants must register one week before the start of the course. Once you have registered, you will be sent the simple  prep notes  for the first session.







African American girl relaxing at the beach.

Greeting ourselves anew daily is our potential  when we clear our energy system daily. Your view of the world can be ever brighter to you everyday with consistant practice. 

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