: for ones who identify as women
Our Flagship series on BOUNDARIES :
Is saying , “No, no thank you, or absolutely not ” challenging or impossible ? Discover your level of awareness of your personal boundaries. Learn , practice ,and be coached on using practical tools to develop stronger physical and energetic boundaries.
Webinar and Group Coaching . 4 weekly sessions .
How safe do you feel ? Where in your life do you find it difficult or impossible to say “NO” ?
The audience for these sessions is multigenerational and multicultural people who identify as women. The coaching and coursework support you to expand your self worth journey of holding strong boundaries in all your relationships.
This short course is useful to ones who have experienced rape, or incest. It is not meant to replace the indepth counseling work that must occur for healing. It is a bridge between counseling and returning to your life without counseling.
Bring a new journal .