Advanced Recycling…Planetary Healing and Harmony

If I only had one gift to give everyone, it would be this meditation for Planetary Healing and Harmony.Help yourself and the planet in one fell swoop everyday day. Share it with others, if you choose.

You can daily read it , memorize and visualize it, or record yourself speaking it with an online voice recorder .  It’s always on this website .

Practice and Enjoy!

Adding a violet flame meditation to our daily practice is a lovely way to feel a sense of serenity.

The violet flame is a powerful tool anyone can use in meditation. It helps release negative karma, raise our consciousness awareness, the frequency of our vibration, and accelerate our spiritual growth. Energy can’t be destroyed but it can be changed which means we can transmute darkness into light, fear into love. This helps us to make the choices we feel negatively about become positive, while also helping to change our emotional experience. Physically, the violet flame can help to unlock emotions and energy pent up within that make us vulnerable to illness and disease so that we are then able to clear them.

This meditation can also be a way for to us express gratitude for Gaia and give back to the planet and its universe. Working with it daily is a wonderful opportunity for us to serve in planetary healing. It may be the basis for our daily meditation.  Like all spiritual disciplines it is best done every day at the same time.

Simple Violet Flame Meditation

 Picture a huge violet flame bonfire before you. Step into the flame, letting it surround you entirely while also filling the spaces in your body, your thoughts, even the cells and molecules within you.

You may like to affirm that you are cleansed and purified by the violet flame.

Focus on the positive things you’d like to create in your life. Visualize the violet flame in the midst of the scenes as they unfold on the canvas of your mind.

When you have finished your meditation, be sure to close with gratitude.

This practise may also be done any time throughout the day.

More In-depth Violet Flame Meditation




Begin by placing your body in a comfortable position. You may sit upright or lay down, whichever encourages the most relaxed bodily state. You may wish to play some quiet music to assist you to create a feeling of peace. If you have a clear quartz crystal then place it in your left hand and hold it in the region of your throat chakra. The crystal will serve to amplify and intensify the healing effect of this meditation. (Remember to cleanse your crystals at least weekly as they tend to accumulate disharmonious energies over time).

Begin the meditation by closing your eyes and visualising yourself way out in space orbiting the Planet Earth, looking down upon the earth spinning upon its axis. Visualise a beam of pure white light emanating from the centre of the brow and shining down upon the Earth. Combine this light with a feeling of unconditional love welling up from the centre of the breast. See any darkened areas upon the planet beginning to light up as you feel the Earth being freed from the chains of fear.

Focus now, this light charged with unconditional love upon the mineral Kingdom of the Earth, then the Devic Kingdom, the Plant Kingdom, the Animal Kingdom, the Kingdom of Humanity, then finally the Kingdom of Souls. Relate now in loving enlightenment with all of these Kingdoms upon the Planet. Each with an equally important necessary role within the scheme of all that is upon the Planet and all that will be and has been upon the Planet.

Now send the love and light to any situation, circumstance or anyone you know to be in need of healing or anyone whom you have ill feeling towards or they towards you. This reduces and ultimately eliminates any negative energy which is flowing towards you and frees you from the chains of the past. You must will yourself to send this love unconditionally and without expectation of return. All of this energy ultimately returns to you as healing energy and enlightenment. Complete this segment with the following invocation:

I call upon the spirits of light to stand guard at the doorway to my soul,

Protect me from the forces of darkness and deception,

And guide me upon the pathway of love, light and truth.

I now commit myself to the light.

God is within all that is, God is within me, God within grow strong.

Visualise now a great flame of violet light totally surrounding and interpenetrating the beloved Earth. After several minutes of holding this image consciously, direct the flame to any trouble spots on the planet surface such as the sites of military conflict and environmental catastrophe and see and feel this conflict resolving into harmony. Cleansing and aligning and purifying the conflict upon the Planet so we may enter into an age of enlightenment free from the intense competitive struggle for existence.

Now concentrate the flame and send it down to yourself on the planet surface. Its purifying, refining action cleanses you of that which prevents you from freely expressing that which you truly are in essence.

Draw the flame in through the crown chakra high atop of the head, draw the flame then into each chakra in turn working down the spine. Upon reaching the base chakra feel the flame flood into the entire bloodstream to cleanse the physical body of all disharmony. Feel now the flame moving up and out into the subtle bodies of the auric field. Feel the flame cleansing the etheric, then emotional then the mental bodies to finally reach and flood into the soul. Complete this segment with the following affirmation:

I am, I am all that I am,

One with the universal mind, One with the source of all life,

I am one with all life forms and they are one with me.

I am love, I am light, I am peace. I am.

In that which I am,

I invoke the light of the teachers of the spiritual planes and beyond

And I refuse all communications which originate upon the astral plane. I am.

This meditation attunes you to the universal energies which are pouring into the planet to heal and restore loving harmony to our beloved sphere. As we serve as the channel for these healing energies so do we also transform ourselves into beings of love and light.

Feel yourself fully present in this moment, grounded yet feeling lighter, although within the body, feeling lighter, capsulated in Love, loving balance,

See yourself now surrounded by a protective nurturing bubble of light, tinged with deep royal blue, all of your energy centres functioning harmoniously. Feeling more stable and now returning to normal consciousness, enhanced by the light, the love and the peace.


Version 1.0 copyright 2102 Cosmosis Academy. All rights reserved. Dec. 12.Many thanks to the Cosmosis Academy for allowing the use of their material.



Self Acceptance

this morning when you showed , as you always do , i stayed with you. i let you become part of my landscape, part of who i am and what I know.

i was more courageous i could love u.

today it did not matter that u were different than i had hoped for. today i saw u as u are.

today it did not matter. today i became one with u .

i held out my arms to u,let u under the warm cloak of comfort that nurtures the rest of me

today i protected u,

the fight is over ,

no more pushing u away

out of sight,

no more need to mask

what you truly are

on separate sides

are we ,

no longer.

Self Rejection

You cause me to fear for safety

You hate me

What I feel coming from you hurts

What you are capable of frightens me

I must push you away with my words,

block my heart to keep you out

this that you are must never defile me





as the pain burns in my chest, i feel  tears restrain . come in tears, no need to hide , fall as u may, where u may. i can hold the tempest that waits to burst free , the pus that aches to to spill .

i know you could not trust me before. i ran away , avoided looking at what was forming beneath my skin. i could not tolerate,could not bear the sting of my choices made impulsively ,wisdom nowhere insight,choices made in haste, in fear, in the freedom that momentary decisions offer with no foresight.

that choice would cast my life differently with no awareness at the time  of the pain its memory  woudl bring. no awareness showed itself when i chose  that whihc in these moments evokes a  gasp , a cry escaping  suddenly ,with the decision never to feel it again.

here i am .turns of the circle later always coming back to where i left off …judging you for exisiting . wanting you to go away forever, pretending you are not there. naming you as that poor choice i made back then rejecting you. yet you are still with me . my friend. painful pus spread deeply into my core.

i am ready to set you free, to heal to feel what must be felt to move forward .the product of that poor choice once hidden now brought into the light of day. to see, to accept ,to acknowledge. yes ,you are part of me now a rock firming my foundation. may i sit with you? learn what you bring ? you are a precious touchstone , a partner in my growth on my journey home thank u pain, thank u.

7/23/16 Linda Lawson

She Star…dedicated to Tarnia Miles

I might have missed your gift to us

had others remained silent


I see what I must lay down

what I carry only by choice

waiting hoping there might be validation one day

holding out for it

there is no need for it is there?

breathe and allow life to simply move through you

smile all the while.