Transforming Anger

Anger is only the tip of the iceberg. Many emotions lie beneath the water in its body.

Is the Transforming Anger class for me?

Yes or No ? Do you resonate with any of the causes of anger below?

  • bias in society consciously or unconsciously directed at you
  • Unresolved anger issues in family of origin
  • Relationship dysfunction or angst
  • physical, verbal, or sexual abuse
  • Economic hardship
  • Poor coping skills and life management skills
  • Relationship difficulties – ongoing serious conflicts
  • Setting unrealistic goals – being too hard on oneself
  • Feeling overwhelmed, stressed out
  • Dwelling on resentments and past hurts – anger – unresolved conflicts
  • Refusing to deal with life issues and problems of daily living
  • Inability to cope with wreckage of your past
  • Inability to cope with current life changes
  • physical pain/illnesses/disability
  • loss of loved ones
  • disrupted relationships with their adult children
  • restructuring life to accommodate retirement
  • economic distress

Visit the Register Now page to take the next step…the complimentary Introductory Class.

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