Anger MANAGEMENT

Anger is only the tip of the iceberg. Many emotions lie beneath the water in its body.

Is the Transforming Anger class for me ?

Yes or No ? Do you resonate with any of the causes of anger below?

Do you desire to take this class in the privacy of a 1 to 1 session?

  • bias in society consciously or unconsciously directed at you
  • Unresolved anger issues in family of origin
  • physical, verbal, or sexual abuse
  • Economic hardship
  • Relationship difficulties – ongoing serious conflicts
  • Setting unrealistic goals – being too hard on oneself
  • Feeling overwhelmed, stressed out ; poor coping skills
  • Dwelling on resentments and past hurts – anger – unresolved conflicts
  • physical pain / illnesses / disability
  • loss of loved ones
  • disrupted relationships with your adult children
  • restructuring life to accommodate retirement
Zen rocks

Visit the Register Now page to take the next step .

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