Anger MANAGEMENT / Transforming Anger

Anger is only the tip of the iceberg. Many emotions lie beneath the water in its body.

Is the Transforming Anger class for me ?

Yes or No ? Do you resonate with any of the causes of anger below?

  • bias in society consciously or unconsciously directed at you
  • Unresolved anger issues in family of origin
  • physical, verbal, or sexual abuse
  • Economic hardship
  • Relationship difficulties – ongoing serious conflicts
  • Setting unrealistic goals – being too hard on oneself
  • Feeling overwhelmed, stressed out ; poor coping skills
  • Dwelling on resentments and past hurts – anger – unresolved conflicts
  • physical pain / illnesses / disability
  • loss of loved ones
  • disrupted relationships with your adult children
  • restructuring life to accommodate retirement

Visit the Register Now page to take the next step…the complimentary 30 minute coaching session.

%d bloggers like this: