Is the Transforming Anger class for me ?
Yes or No ? Do you resonate with any of the causes of anger below?
- bias in society consciously or unconsciously directed at you
- Unresolved anger issues in family of origin
- physical, verbal, or sexual abuse
- Economic hardship
- Relationship difficulties – ongoing serious conflicts
- Setting unrealistic goals – being too hard on oneself
- Feeling overwhelmed, stressed out ; poor coping skills
- Dwelling on resentments and past hurts – anger – unresolved conflicts
- physical pain / illnesses / disability
- loss of loved ones
- disrupted relationships with your adult children
- restructuring life to accommodate retirement
Visit the Register Now page to take the next step…the complimentary 30 minute coaching session.