Energy Hygiene

u may not b depressed ,

u may just b carrying around

depressing feelings

of yours or others

 

you may not really have pain there

it may be  u stuck feelings u didnt want to feel there

 

u may not be scattered

you mught just need to center yourself

 

going in circles ?

repeating non productive behaviors or treading water  ?

 

its time for an energy shower

if u choose.

are u ready?

turn the pages herein

a  path lies

before u.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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