today the slicing cut of exclusion came in to my awareness. I saw myself in my mind’s eyes, standing alone, apart from the group. disconnected.
” that can never be in truth. in truth for wherever IAM there will you be also. “thank u wise inner coach for holding that reality steady in my vision.
eyes to see are uncovered now.i have stopped the icy, pummelting blows of judgement on self and on those i attract to mirror to me my inner behavior.
The depth of sorrow in separation is self imposed.
Held up with gossamer safety pins of judgement that feel like steel ,
Pieces of me were scattered to the hinterlands to be punished for whatever it was my ego self could not abide
causing my exile
as rar away as i could send them in my imagination,i sent them
in my shame, out of disgust
the door to the past slammed shut
with so much of me locked inside.
i allow the weighted ghosts to fly to their place of belonging,
no longer locked in time
that was not theirs to know.
my presence, is here and now
taking up space
transforming it to
its highest potential
this requested rescue of me took place over time
a cell in the body of life grew
in desire to do my part
to play my note in the grand symphony
today i feel at home in the heart of life
at home wherever I am
The Reptilian brain is responsible for our survival, fight, flight , or freeze responses.
TheReptilian brain is rsponsible for survival